Get to know Sam and Jess

In the very first episode of Selah Moments, Jess and Sam pull back the curtain and invite you into the heart behind the podcast, and behind their friendship.If you’re a Black Christian Millennial or Gen Z woman craving authentic conversations, deeper connection with God rest, and real-life discipleship, this space is for you.We talk about what it means to live as daughters of God, how to navigate different seasons of life, the difference between excellence and perfection, and why rest, stillness, and sensory breaks matter for your spiritual and emotional health. We also share what we hope you feel every time you press play: seen, valued, and uplifted.This episode sets the tone for Selah Moments, a mix of laughter, honesty, reflection, and Holy Spirit-led pause.If this episode made you feel seen, share it with a sis and subscribe so you don’t miss future Selah conversations.