Get to that Starting Line (A Mental Wealth Moment)

Welcome back to Soul Tears!  This is a podcast where we talk about those emotional a-ha moments and what we can learn from them. This is the 1 year anniversary of this podcast.  It has been quite a journey!  Today, I wanted to give you a little snapshot of how I handle my own depression and anxiety. I hope this might help you to get started on those difficult days.  Making a few good decisions in the morning can set you up for a great day.  Enjoy this episode! Mentioned in this episode - Nike Run Club.    I am a grateful user of this app but not affiliated. :)  ----Connect with Sean Bloch◼️Website: www.bluehalofilms.com◼️Instagram:@seanstevebloch◼️Twitter: @seanstevebloch----Subscribe to Podcast◼️ITUNES 🎙️ (link) ◼️Spotify 🎙️ (link)