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get uncomfortable

EPISODE · Apr 18, 2025 · 27 MIN

get uncomfortable

from My Therapist Said · host Stefanie Kral

In this week's episode, Stef dives into the theme of getting uncomfortable. She shares personal experiences of pushing past her comfort zone and the invaluable lessons she’s learned along the way. She also unpacks the unfair expectations around mental health treatment and reminds us that, at the end of the day, we're all just humans having a human experience. I mean… isn’t that the whole point?!

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get uncomfortable

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