Get Uncomfortable: 2 Minutes Of Motivation

On this episode Kristel Bauer discusses how humans tend to avoid discomfort, which can actually hold us back.  She says discomfort is "where growth happens." Kristel motivates us to get out of that comfort zone so we can excel in life and business. Then she gives you a special challenge to put this information to work. What's the challenge? Listen in to find out more!   Disclaimer: All information and views shared on the Live Greatly podcast are purely the opinions of the authors, and are not intended to provide medical advice or treatment recommendations. The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician or other qualified health professional when you have any questions regarding your specific health, changes to diet and exercise, or any medical conditions. Listen to the Episode with Jayson Waller: https://podcasts.apple.com/us/podcast/jayson-waller-how-to-stop-being-underdog-achieve-success/id1500457853?i=1000516944477 https://open.spotify.com/episode/3DDu1wDo6G6dDXpWrtMj0R?si=RGNMcUxnQLyBtsdh5lZt8Q&nd=1 What You'll Learn From This Episode: Why It's Important to Learn How to Be Comfortable with Being Uncomfortable How to Get Out of Your Comfort Zone to Grow Personally and Professionally The Power of Challenging Yourself to Move in the Direction of Your Dreams If you are struggling with feeling overworked or overwhelmed access the top 10 Stress Management Tips for the Overworked free right now. https://www.livegreatly.co/the-stress-management-checklist-for-overworked Kristel Bauer, the Founder of Live Greatly, is on a mission to help people awaken to their ultimate potential.  She is a wellness expert, Integrative Medicine Fellow, Keynote Speaker, Physician Assistant, & Reiki Master with the goal of empowering others to live their best lives! Follow her on: Instagram: @livegreatly_co https://www.instagram.com/livegreatly_co/?hl=en Clubhouse: @livegreatly LinkedIn: https://www.linkedin.com/in/kristel-bauer-wellness-expert-consultant-live-greatly-podcast-host-keynote-speaker-4a93881a3/ Youtube: https://www.youtube.com/channel/UC8Nt0qY7wPUE8BumTV_dvfw If you are struggling with not feeling fulfilled you can check out Kristel's free mini-course with the keys to success and fulfillment here! https://www.livegreatly.co/services-1 To learn more about Live Greatly's transformative online courses for personal development and self-improvement, to discuss collaborations and partnerships, or to book Kristel as a speaker or consultant visit www.livegreatly.co