Get “Unhustled” with Phil Newton

Episode 1 of the A Teaspoon of Healing podcast, hosted by Dawn DiMare, titled "Get “Unhustled” with Phil Newton" was published on March 5, 2019 and runs 28 minutes.

March 5, 2019 ·28m · A Teaspoon of Healing

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Summary

Stress and overwork cause such a toll on our health. Have you ever thought about what you would do, if you didn't spend time doing the things you hate doing? What could you eliminate from your life - at work, or in your personal life? Learn how to free up your time, so you can spend it doing the things you love! Meet my guest, Phil Newton, owner of Unhustled. He helps people stop the cycle of overwork. In his previous life, he worked very long hours in a stressful position, which ended up worsening his chronic health issues so much, that he nearly worked himself to death. Phil helps clients free up their time and focus on what they love, and explains why it is so important to work smarter and enjoy life more. He also shares tips for those of you starting a business of your own! Show notes: * [2:30] Phil’s story, how overwork worsened his Crohn’s disease and how he ended up in a hospital, with a priest giving him his “last rites” and how he turned it around* [8:40] How to get UnHustled - a few exercises that will help you find out what you can eliminate from your day, so you can free up your time to do the things you enjoy doing* [17:30] How “niching down” and choosing who you do and don’t want to work with can free up your time and help you grow your business

Episode Description

Stress and overwork cause such a toll on our health. Have you ever thought about what you would do, if you didn't spend time doing the things you hate doing? What could you eliminate from your life - at work, or in your personal life? Learn how to free up your time, so you can spend it doing the things you love! Meet my guest, Phil Newton, owner of Unhustled. He helps people stop the cycle of overwork. In his previous life, he worked very long hours in a stressful position, which ended up worsening his chronic health issues so much, that he nearly worked himself to death. Phil helps clients free up their time and focus on what they love, and explains why it is so important to work smarter and enjoy life more. He also shares tips for those of you starting a business of your own! Show notes: [2:30] Phil’s story, how overwork worsened his Crohn’s disease and how he ended up in a hospital, with a priest giving him his “last rites” and how he turned it around[8:40] How to get UnHustled - a few exercises that will help you find out what you can eliminate from your day, so you can free up your time to do the things you enjoy doing[17:30] How “niching down” and choosing who you do and don’t want to work with can free up your time and help you grow your business