GET UP: A Small Bit of Movement Makes a Big Impact - Frankly Speaking EP 59

from Frankly Speaking About Family Medicine · host Pri-Med

This observational study found adding very little activity, akin to going for a 30-minute walk or converting to a standing desk for half your workday, lowered all-cause and cardiovascular mortality. Guest: Alan Ehrlich, MD

Episode metadata supplied by the publisher feed · Published Mar 12, 2018

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GET UP: A Small Bit of Movement Makes a Big Impact - Frankly Speaking EP 59

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