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Get Up & Get Self Aware w/ Coach Perry episode artwork

Jan 23, 2024 1 hr 15 min

Get Up & Get Self Aware w/ Coach Perry

from Get Up Ten Hosted by Ginger Fitchett

This week on Get Up Ten we are chatting with Youth Mental Wellness Coach & Speaker--Erika "Coach" Perry. Coach Perry openly shares about her own journey including being let go from her job of over 10 years, pursuing entrepreneurship, the realities and responsibilities of coaching with integrity, and navigating difficult family relationships. By focusing on her wellness and mental health with self-awareness, she has been able to shift from talking to doing and from bed to stages. And she's just getting started! Coach Perry's Song Recommendation: So Good by Pastor Mike Jr. Coach Perry's Book Recommendations: How to Win Friends & Influence People by Dale Carnegie; We Should All Be Millionaires by Rachel Rodgers Connect with Coach Perry on IG & TikTok: @1CoachPerry or on FB: Erika Empowering Perry Secure your "Talkers vs. Doers" merch at www.letsgrowapparel.com —————— Get your copy of Ginger's new book Thrive: How to Let Go, Find Purpose and Flourish When Staying Seems Easier today!!!!! To buy from Amazon click here To buy from Barnes & Noble click here —————— Cover Art: Joseph Vosges Intro/Outro: Malaga by EZE Connect with Ginger on IG @gingernfit Follow Get Up Ten on FB and IG

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Get Up & Get Self Aware w/ Coach Perry

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This episode is 1 hour and 15 minutes long.

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This episode was published on January 23, 2024.

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