Get Up Off Your Cheeks || Bread & Butter Podcast - Ep 30 FT. Marvyn Harrison

This week, we’re honoured to have the distinguished Marvyn Harrison on the show—an author, thought leader, business and community leader, broadcaster, and speaker with a proven track record of driving business success and creating long-term impact for people and organisations. He’s also the visionary behind Dope Black CIC, an educational and community-focused platform dedicated to improving the outcomes for Black communities. This episode flows so effortlessly that you’ll be surprised when it ends—and it’ll definitely leave you wanting more. Marvyn shares his insights on the importance of being a present father, cultivating a well-rounded life, and the necessity of taking time to work on yourself. It’s a powerful conversation that both men and women will gain value from. As always, Marvyn wraps up by sharing his W’s and L’s and even challenges us to try a 10-day silent retreat. Could you take on that challenge? Tune in, listen closely, and let us know your thoughts! Please like, share, comment and subscribe. The Bread and Butter by Emmanuel Asuquo & Tayo Oguntonade is not your typical finance or business podcast, it explores real-life stories of how money plays a part in our day-to-day life - with no boundaries, no secrets and no censorship. In each episode we invite you to be a fly in the room when we discuss money taboos, key financial advice and some of the hottest money topics online, often with well-known guests from influencers, athletes to musicians. Together we discuss money in a super relatable way, talk about the impacts it's had on their journey and the role it plays today. Topics will revolve around how money plays a part in parenting, living and working abroad, entrepreneurship and content creation & more! Learn more about your ad choices. Visit podcastchoices.com/adchoices