Get Your A$$ Handed to You

This episode focuses on what happens outside of the comfort zone when you CHOOSE to do the hard thing.  Whether that's a workout, a race, or a new experience, Amy and Angela talk about why you should deliberately seek out challenges that humble you, that excite you, and that take you back to being a beginner.  To remember the feeling of what it's like to be NEW, to be curious, and to just show up with NO expectations… no time goal, no podium goal.  To show up to learn and to have fun.  Because sometimes the most challenging  experiences are the ones that leave you the most proud.