Get Your Body, Health, And Sanity Back By Healing Yourself Holistically: Autoimmune Disease, Postpartum Depression, And Hormone Imbalance With Claude Racine

Today's episode is especially for the women out there. This conversation with my guest will address something women, especially moms experience. We talk about postpartum depression and the powerful ways to move through and rise above it. The rise in autoimmune diseases in women and what is at the root of the problem. How we can create the habits, disciplines, and aligned decisions to have your body, health, and sanity back. Welcome our guest, Claude Racine, a retired dancer from Montreal, battled postpartum depression and Hashimoto's Disease after becoming a mom in 2020. Struggling during the pandemic's shutdown, she found solace in beauty sales, eventually transitioning to her business into online life and wellness coaching, after she herself healed her body and lost over 20lbs despite doctors telling her it was impossible. Now, Claude empowers women through her Glow Up With Claude program, emphasizing discipline, grit, and mental toughness for holistic wellness. In this episode we talk about: Why you nutrition matters for depression Functional Root Cause Approach to Health Why you have a hormone imbalance Investing in Yourself and Accountability How to become more discipline The Power of Choice and Destroying Bad Habits How true transform happens Episode sponsor: TruLean: Everyday Wellness - Boosts your immune system, Soothes inflammation, Aids in healthy digestion, Fasting Friendly. Get 50% off first subscription + free shipping: Use Code: ERICA50 For full show notes and episode resources head to: https://ericalippy.com/claude-racine/ Find our guest at: Claude Racine | Website , Instagram  Glow Up With Claude The Claude Code Podcast Join newsletter Follow me on Social Media: Your Host: @ericalippy Podcast: @passionlovepursuit Facebook YouTube PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/