Get Your Sexy Back — and Beyond: Confidence, Identity & Power in Midlife with Valerie Ritchie episode artwork

EPISODE · Feb 9, 2026 · 20 MIN

Get Your Sexy Back — and Beyond: Confidence, Identity & Power in Midlife with Valerie Ritchie

from Mother of All Menopause Summits - The Power Pack Podcast · host Fabulous Beyond 40

In Get Your Sexy Back — and Beyond: Confidence, Sensuality & Power in Midlife, Valerie Jacqueline Ritchie invites women to reconnect with themselves during midlife through a grounded, compassionate lens.The session reframes confidence and sensuality as inner states rather than external standards and introduces Valerie’s Three Pillars of Reclaiming Confidence: breaking free from societal expectations, reconnecting with sensuality and aliveness, and reclaiming power through self-care.Rather than offering quick fixes, the presentation creates space for reflection, self-trust, and gentle integration. Attendees leave feeling reassured, seen, and empowered to take one small, self-led step toward greater confidence, presence, and alignment in their lives.Access your free Gratitude Journaling Sprint Challenge, designed as a gentle, supportive next step to help women integrate what resonated from the session and begin rebuilding confidence, steadiness, and self-trust in midlife.

In Get Your Sexy Back — and Beyond: Confidence, Sensuality & Power in Midlife, Valerie Jacqueline Ritchie invites women to reconnect with themselves during midlife through a grounded, compassionate lens. The session reframes confidence and sensuality as inner states rather than external standards and introduces Valerie’s Three Pillars of Reclaiming Confidence: breaking free from societal expectations, reconnecting with sensuality and aliveness, and reclaiming power through self-care. Rath...

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Get Your Sexy Back — and Beyond: Confidence, Identity & Power in Midlife with Valerie Ritchie

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How long is this episode of Mother of All Menopause Summits - The Power Pack Podcast?

This episode is 20 minutes long.

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This episode was published on February 9, 2026.

What is this episode about?

In Get Your Sexy Back — and Beyond: Confidence, Sensuality & Power in Midlife, Valerie Jacqueline Ritchie invites women to reconnect with themselves during midlife through a grounded, compassionate lens.The session reframes confidence and sensuality...

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