Get Your Words Up: Positive Self-Talk

from Through The Eyes of Trauma · host Dr. Salena Smith

Essential Question: How do words help you talk your way through when exposed to trauma and toxic stress. This episode seeks to help listeners understand that positive self-talk can improve self-esteem, stress management, and well-being.

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This episode is 42 minutes long.

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This episode was published on February 6, 2023.

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