Gettin' to Know Jeffrey Lake | Founder and President of The Lake Foundation

In this episode, we talk with Jeff Lake, founder and president of the Lake Foundation, a 501(c)(3) mental health nonprofit based in Clarks Summit focused on positive psychology. Jeff explains the research-based "science of happiness" model (genetics, life circumstances, and intentional activities) and how concepts like mindfulness, gratitude, creativity, community, and self-compassion support both prevention and recovery. He shares his background growing up in Scranton amid trauma, substance abuse, and addiction, and describes how experiences—including a life-changing trip to the Philippines, nursing at Geisinger, and work as a therapist—shaped the foundation’s mission. The Lake Foundation has hosted mindfulness nature walks, a mental health book club, and a masquerade-themed fashion show, "Unmasking Mental Health," and is developing creative and humor-based programs. Jeff also discusses his decision to run for Pennsylvania State Senate District 22.To learn more about The Lake Foundation, please visit their website. You can also find them on Facebook and Instagram.If you or someone you know wants to be featured on our podcast, visit our website!