Gettin' To Know Mark Serafin | Owner of Serafin Sports Training in Pittston, PA

In this episode, Frank sits down with Mark Serafin of Serafin Sports Training in Pittston, joined by athletes Jaheim Butler (wrestling) and "Covey" Lehman (multi-sport). They discuss the gym’s old-school, private, blue-collar environment and Mark’s small-group training focus on speed, agility, strength, form, and confidence, including intense "heck week" sessions. Jaheim and Covey share how training improved their performance, mindset, and measurable lifts, while Mark explains his emphasis on mentorship, discipline, emotional control, and family-like support that extends beyond the gym. Mark also shares his background in youth coaching, his Marine Corps service, and how coaches and structure shaped his purpose in developing young athletes.To learn more about Serafin Sports Training, visit their Facebook page.If you or someone you know wants to be featured on our podcast, visit our website!