Getting 6-Pack Abs and Seltzer Power Rankings

What this episode covers

Rob, Dan and Nick return with some epic workouts including Rob's Concept 2 Bike quest, Dan's 135 lb. thruster battle and Nick mastering the high hang power snatch. The guys then go into full sculpting mode with a detailed description of how to get washboard abs. Well, more of loose guidelines of things you probably shouldn't do that the crew loosely adheres to. Next, we have our definitive power rankings for both non alcoholic and alcoholic seltzers. Lastly, gym hitters and The Book of the Week.

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Frequently Asked Questions

How long is this episode of The Strategy of Fitness?

This episode is 59 minutes long.

When was this The Strategy of Fitness episode published?

This episode was published on April 20, 2020.

What is this episode about?

Rob, Dan and Nick return with some epic workouts including Rob's Concept 2 Bike quest, Dan's 135 lb. thruster battle and Nick mastering the high hang power snatch. The guys then go into full sculpting mode with a detailed description of how to get...

Can I download this The Strategy of Fitness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.