Getting a Handle on Your Emotions

Emotions are apart of us, that’s a fact, but what happens when those emotions control us? Will it be tragic or will you have enough time to recover from the backlash of your emotional outburst? In this podcast I will show you how you can safeguard yourself against some of these outbursts and be better equipped to diminish some of those hurtful times caused by your emotions. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/christopher-banks2/messageSupport this podcast: https://anchor.fm/christopher-banks2/support This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit christopherbanks.substack.com