EPISODE · Jul 24, 2026 · 59 MIN
Getting A Lift: Studio Session - with Sophie
from Getting A Lift: Studio Sessions · host mhairimurray
Getting a Lift: Studio Sessions with Mhairi Murray - Powered by Cosmedicare St. Ellen’s Private Hospitals From viral skits to real-life struggles, this episode dives into the story behind one of TikTok’s rising comedy creators. Sophie opens up about how humour became her survival tool - shaped by a childhood split between wealth and hardship, family illness, and intense battles with anxiety. What starts as funny character breakdowns (hello, Katie McAllister) quickly unfolds into a raw, honest conversation about mental health, self-belief, and finally finding the courage to show up online. Expect big laughs, relatable chaos, and powerful insight into what it really takes to turn pain into purpose. Follow Sophie: @sophieliv_3 on TikTok & @sophliv__x on Instagram Follow Mhairi: @the_misfit_maw on Instagram & TikTok Key Highlights: * 🎭 The real-life inspiration behind her viral characters * 💥 Growing from 1.9K to 10K+ followers overnight * 🧠 Using comedy as a coping mechanism for anxiety and trauma * 📱 The highs and lows of social media validation * 🚀 Breaking out of self-doubt and stepping into your potential * ❤️ Why one supportive comment can change everything Key Highlights/Chapters 00:00 Intro & First Impressions 01:58 Viral Growth on Instagram 02:16 Comedy as a Coping Mechanism 04:43 Private School & Early Influences 06:38 Family Struggles & Childhood Hardships 08:02 Finding Comedy Through Difficult Times 08:52 Starting Content Creation (March 2026 Journey) 10:04 Mental Health & Health Anxiety Struggles 11:53 Supporting Others & Building Connections 12:47 Self-Healing vs Therapy 13:48 Turning Point & Life Reset 16:13 Moving Past Anxiety & Finding a Niche 17:41 Birth of “Katie McAllister” 18:28 Music Degree & Creative Background 20:36 Performance, Confidence & Theatre Roots 22:18 Party Lifestyle & Shifting Friendships 23:14 Corporate Job & Self-Doubt 26:43 Creating Characters & Real-Life Inspiration 30:41 Creativity Process & Writer’s Block 32:16 Balancing Content Creation & Ideas 34:05 Comedy as Therapy & Social Media Highs/Lows 36:17 Social Media Algorithm Struggles 38:46 Living With Anxiety & Staying Driven 41:31 The Power of Audience Connection 43:50 Goals: TV, Acting & Comedy Future 46:18 Next Steps & Growing the Brand 48:47 Confidence, Anxiety & Creative Purpose 50:00 Breaking Into TV & Production Advice 52:16 Creative Process vs Structure 53:22 Why Stand-Up Isn’t for Everyone 54:05 Letting Go of Control in Creativity 57:19 Final Thoughts & Outro Powered by Cosmedicare: https://cosmedicare.uk/ Female Owned and Managed Private Hospitals Based in Scotland, Cosmedicare is committed to delivering a patient-first experience. Their management team brings a unique, empathetic perspective to healthcare, ensuring every patient feels supported and cared for. Produced in partnership with Go Studios by Go Radio.
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Getting A Lift: Studio Session - with Sophie
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