Getting A Lift: Studio Session - with Sophie episode artwork

EPISODE · Jul 24, 2026 · 59 MIN

Getting A Lift: Studio Session - with Sophie

from Getting A Lift: Studio Sessions · host mhairimurray

Getting a Lift: Studio Sessions with Mhairi Murray - Powered by Cosmedicare St. Ellen’s Private Hospitals   From viral skits to real-life struggles, this episode dives into the story behind one of TikTok’s rising comedy creators.    Sophie opens up about how humour became her survival tool - shaped by a childhood split between wealth and hardship, family illness, and intense battles with anxiety.   What starts as funny character breakdowns (hello, Katie McAllister) quickly unfolds into a raw, honest conversation about mental health, self-belief, and finally finding the courage to show up online.    Expect big laughs, relatable chaos, and powerful insight into what it really takes to turn pain into purpose.   Follow Sophie: @sophieliv_3 on TikTok & @sophliv__x on Instagram Follow Mhairi: @the_misfit_maw on Instagram & TikTok   Key Highlights: * 🎭 The real-life inspiration behind her viral characters * 💥 Growing from 1.9K to 10K+ followers overnight * 🧠 Using comedy as a coping mechanism for anxiety and trauma * 📱 The highs and lows of social media validation * 🚀 Breaking out of self-doubt and stepping into your potential * ❤️ Why one supportive comment can change everything   Key Highlights/Chapters 00:00 Intro & First Impressions  01:58 Viral Growth on Instagram  02:16 Comedy as a Coping Mechanism  04:43 Private School & Early Influences  06:38 Family Struggles & Childhood Hardships  08:02 Finding Comedy Through Difficult Times  08:52 Starting Content Creation (March 2026 Journey)  10:04 Mental Health & Health Anxiety Struggles  11:53 Supporting Others & Building Connections  12:47 Self-Healing vs Therapy  13:48 Turning Point & Life Reset  16:13 Moving Past Anxiety & Finding a Niche  17:41 Birth of “Katie McAllister”  18:28 Music Degree & Creative Background  20:36 Performance, Confidence & Theatre Roots  22:18 Party Lifestyle & Shifting Friendships  23:14 Corporate Job & Self-Doubt  26:43 Creating Characters & Real-Life Inspiration  30:41 Creativity Process & Writer’s Block  32:16 Balancing Content Creation & Ideas  34:05 Comedy as Therapy & Social Media Highs/Lows  36:17 Social Media Algorithm Struggles  38:46 Living With Anxiety & Staying Driven  41:31 The Power of Audience Connection  43:50 Goals: TV, Acting & Comedy Future  46:18 Next Steps & Growing the Brand  48:47 Confidence, Anxiety & Creative Purpose  50:00 Breaking Into TV & Production Advice  52:16 Creative Process vs Structure  53:22 Why Stand-Up Isn’t for Everyone  54:05 Letting Go of Control in Creativity  57:19 Final Thoughts & Outro   Powered by Cosmedicare:  https://cosmedicare.uk/    Female Owned and Managed Private Hospitals Based in Scotland, Cosmedicare is committed to delivering a patient-first experience. Their management team brings a unique, empathetic perspective to healthcare, ensuring every patient feels supported and cared for.    Produced in partnership with Go Studios by Go Radio.

Episode metadata supplied by the publisher feed · Published Jul 24, 2026

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Getting A Lift: Studio Session - with Sophie

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