Getting a Sub 3 Marathon w/ Elite Masters Runner Katie Sherron episode artwork

EPISODE · Jul 23, 2025 · 43 MIN

Getting a Sub 3 Marathon w/ Elite Masters Runner Katie Sherron

from The Alchemical Life · host Abigail Crowe

Summary:Elite masters runner Katie Sherron is an incredible runner and complete phenom in races from the mile to the half, but struggled in reaching her capabilities in the marathon. After several poor marathon experiences, Katie decided to go after it one more time. Today, she comes on the podcast to discuss her steps to a 2:50 marathon. Learn about the training, fueling, and race day strategy that went into getting her to the starting line healthy and the finish line strong. It is an honor to call her a client, training partner, and friend of mine. MY COACHING: https://coach.alchemicaltraining.com/welcomeMY WEBSITE:  www.alchemical-training.com DISCOVER YOUR PROGRAM: https://www.alchemical-training.com/quiz MY SOCIALS:instagram: www.instagram.com/abigail.croweFacebook: https://www.facebook.com/share/1HvsU9Ajas/?mibextid=wwXIfr Don't forget to leave a review!!!

Episode metadata supplied by the publisher feed · Published Jul 23, 2025

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Summary: Elite masters runner Katie Sherron is an incredible runner and complete phenom in races from the mile to the half, but struggled in reaching her capabilities in the marathon. After several poor marathon experiences, Katie decided to go after it one more time. Today, she comes on the podcast to discuss her steps to a 2:50 marathon. Learn about the training, fueling, and race day strategy that went into getting her to the starting line healthy and the finish line strong. It is an honor...

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Getting a Sub 3 Marathon w/ Elite Masters Runner Katie Sherron

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This episode was published on July 23, 2025.

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