Getting back in shape 🏋️‍♀️

Join Casey and guest host Alice on this episode of Burgers and Sheets as they discuss fitness and training. Casey reveals his unconventional lightsaber combat workout routine while Alice challenges him with a more intense regimen. Discover Andy's secret to staying fit despite his love for pizza and indulge in wild speculations on his sailing adventure in Montenegro. Get ready to transform your physique one kettlebell swing at a time as Casey and Alice embark on their fitness journey! - Last but not least: Send your questions and comments to [email protected] and get featured in our Ask Me Anything Sunday Specials!