Getting Back Into It w/Noel Salter: "My Calling Card is a...

What this episode covers

Travel Blogger Noel Salter (TravelingFat.com) shares what it's like getting back into the exercise after a long break- you're gonna love this one, peoples. We all learn what a heel stretch is, how to handle the voices in your head that tell you everyone at the gym is looking at you, and what to do if you can't bring yourself to cancel your Blink membership.

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Frequently Asked Questions

How long is this episode of Work it Out!?

This episode is 1 hour and 3 minutes long.

When was this Work it Out! episode published?

This episode was published on August 13, 2019.

What is this episode about?

Travel Blogger Noel Salter (TravelingFat.com) shares what it's like getting back into the exercise after a long break- you're gonna love this one, peoples. We all learn what a heel stretch is, how to handle the voices in your head that tell you...

Can I download this Work it Out! episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.