Getting Back Into It w/Noel Salter: "My Calling Card is a Heel Stretch"

from Work it Out! · host Megan Meadows

Travel Blogger Noel Salter (TravelingFat.com) shares what it's like getting back into the exercise after a long break- you're gonna love this one, peoples. We all learn what a heel stretch is, how to handle the voices in your head that tell you everyone at the gym is looking at you, and what to do if you can't bring yourself to cancel your Blink membership.

Episode metadata supplied by the publisher feed · Published Aug 13, 2019

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Getting Back Into It w/Noel Salter: "My Calling Card is a Heel Stretch"

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