Getting Back Into The Real World

In this episode Kim shares…How to notice it and what nervous system de-regulation can feel like in your bodyHow to titrate “getting back out there” AND staying grounded as we start to emerge againWhat to do if you feel stressed, shy, nervous, frazzled or uncomfortable and how to titrate that back to making it easy again where you feel confidentHow to reach new levels of expansion {whatever they may be} with a calm nervous system, where you feel calm and relaxed and ready for moreThe tips and tools that I use to calm my nervous system when things are hardSacred Pleasure Membership is here and perfect to learn how to titrate whatever life is throwing at you and so you can “keep your cup full”.Save your spot and join us here -https://getyoursexyback.ca/sacred-pleasure-membership/---------------------------------------Follow Kim below and continue the convo!Facebook - https://www.facebook.com/profile.php?id=569755109Instagram - https://www.instagram.com/get_your_sexy_back_coach/Website - https://getyoursexyback.ca/Private FB Group- https://www.facebook.com/groups/2251812558445958/  ABOUT US: Kimberly & Roberto Phoenix are the co-founders of Phoenix Rising Retreats, and the real-life couple behind the mic. Together, they guide couples into deeper body, mind, and soul-based connection through sacred sexuality, Tantra, conscious communication, and nervous system healing.Kimberly is a teacher, speaker, bestselling author, and professionally certified Intimacy, Relationship & Tantra Coach, bringing years of trauma-informed experience to the podcast mic.And Roberto joins her side, sharing his grounded masculine insight, hard-knocks inspired wisdom, and a refreshing no-BS perspective on what it actually takes to show up in love.What started as their own late-night "date night" Tantric adventures turned into a life-changing journey... and now, a re-birthed podcast season for couples who are ready to reignite their passion, deepen their partnership, and rise together.They're here to tell the truth about what it means to build sacred partnership... not the filtered, social media version, but the real, raw, beautifully messy kind that actually lasts. Ready to go deeper? Here's where to find us.Website - www.phoenixrisingretreats.comFacebook - www.facebook.com/kimberly.phoenix.coffinInstagram - www.instagram.com/phoenixrisingretreats_TikTok - www.tiktok.com/@phoenix.rising.retreats