EPISODE · Jan 12, 2021 · 49 MIN
Getting Back into Training
from Black Belt or Bust · host BlackBeltorBust
Have you taken time off from training and the gym? Have you had other priorities in your life where BJJ was on the backburner? Have you had to step away from the mats for health or an injury? Have you just taken some time away for your own mental health? No matter why you left the gym, we want to talk about how you can may your way back to BJJ and training. Trust us, it's worth going back.
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Getting Back into Training
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