Getting back on track after the weekend, planning for a hectic festive season.

from Get Up and Glow Fitness · host Megan Lowry

This episode is all inspired by the upcoming festive season. A much busier and for a lot of people, boozier time of year. In this episode I give some tips on how to get back on track after a busy weekend (hint - it starts before the night out) and also how to try and get yourself organised so you don't feel overwhelmed when life gets busy over Christmas. Give it a listen, subscribe and share it with your friends if you found it helpful. Thanks for listening.

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This episode is 21 minutes long.

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This episode was published on November 1, 2023.

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