getting better at confrontation

Do what you need to do to protect your happiness. Making sure that I protect my happiness sometimes requires confronting others by advocating for what is right or even just standing my ground when I tell my friends that I don't feel like going out today. Regardless of how major or minor each confrontation is, I always find myself dealing with a mix of anxiety and guilt that I can't seem to shake every time I end up in these situations. Links: bit.ly/jumblepod 5 Basic Steps to Confrontation