EPISODE · Apr 27, 2026 · 41 MIN
Getting Better (part 1)
from Empirical Peapod · host Tim Day
Courtney and I start our health journey! We discuss things that have worked or not worked in the past plus any current blocks we have. We also try to set realistic goals/commitments, and we do our first weigh in.
What this episode covers
Courtney and I start our health journey! We discuss things that have worked or not worked in the past plus any current blocks we have. We also try to set realistic goals/commitments, and we do our first weigh in.
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Getting Better (part 1)
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