Getting Closure: One Last Practice With My Coach, Reflecting On My Trip to Raleigh

Episode #6In this solo episode, I reflect on a recent visit back to my college team — a place that once felt like home. Seeing old friends and teammates brought questions, guilt, and unexpected emotion. I reflect on the pull of my past, the weight of “what could’ve been,” and the reminder that growth means honoring who you were and who you're becoming. This episode is for anyone who's ever returned to a version of themselves they’ve outgrown — and wondered if they made the right choice in letting go.If this episode resonated with you, consider sharing it with a teammate, a friend, or someone navigating life after sport.Don’t forget to follow so you never miss a moment of this journey — and if you’d like to help this community grow, please leave a 5 star rating and review below! Join our Instagram community ⁠HERE⁠Disclaimer: This podcast is for educational and entertainment purposes only and does not substitute for professional medical advice.