Getting Comfortable With The Gym - POF4 episode artwork

EPISODE · Jan 24, 2019 · 51 MIN

Getting Comfortable With The Gym - POF4

from BKO: Power of Fitness · host BKO Fitness

Going to the gym for the first time can be something that makes us feel awkward and uncomfortable. A lot of people feel out of place and judged. But, don’t worry.. those feelings go away with time. The gym is a place where everyone is working on bettering themselves. In this episode we will discuss how we dealt with our beginning stages in the gym. We will discuss how we also felt uncomfortable at first and now love the environment.

Episode metadata supplied by the publisher feed · Published Jan 24, 2019

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Getting Comfortable With The Gym - POF4

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