EPISODE · Jan 24, 2019 · 51 MIN
Getting Comfortable With The Gym - POF4
from BKO: Power of Fitness · host BKO Fitness
Going to the gym for the first time can be something that makes us feel awkward and uncomfortable. A lot of people feel out of place and judged. But, don’t worry.. those feelings go away with time. The gym is a place where everyone is working on bettering themselves. In this episode we will discuss how we dealt with our beginning stages in the gym. We will discuss how we also felt uncomfortable at first and now love the environment.
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Getting Comfortable With The Gym - POF4
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