Getting Control, Third Edition Audiobook by Lee Baer PhD
from Discover Portable Storytelling Adventures That Fit Perfectly Into Your Busiest Daily Schedule Hosted by Lee Baer PhD
https://audiobookzap.com/free
Embed this episode
What this episode covers
Listen to full audiobook for free : https://audiobookzap.com/free Title: Getting Control, Third Edition Subtitle: Overcoming Your Obsessions and Compulsions Categories: Mental Health, Personal Development, Psychology, Wellbeing Author: Lee Baer PhD Narrator: Michael Quinlan Publisher: Blackstone Publishing Release date: 12-28-2021 Language: English Summary: Thoroughly revised and updated - the go-to book for OCD sufferers who want to master their fears and take charge of their lives. In the first comprehensive guide to treating obsessive compulsive disorder based on clinically proven behavioral therapy techniques, Dr. Lee Baer’s Getting Control has been providing OCD sufferers with information and relief for more than 20 years. In the same easy-to-understand format as the original, this updated edition includes: OCD sufferers and their loved ones will find everything they need to assess their symptoms, set realistic goals, and create specific therapeutic exercises for managing this disorder. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. #ad Disclosure: As an Amazon Associate I earn from qualifying purchases.
No transcript yet.