Getting Enough Nutrients

from How To Vegan · host Kristen Pound

How do vegans get the nutrients they need?? In this episode we chat about getting enough protein, calcium, vitamin B12, vitamin D and iron while eating a vegan diet. FYI: It's pretty damn easy! And SO much better for the planet! ♡ FULL SHOW NOTES: https://bit.ly/3tHSrQI IG: @howtoveganpodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com

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How long is this episode of How To Vegan?

This episode is 35 minutes long.

When was this How To Vegan episode published?

This episode was published on January 10, 2018.

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