Getting Enough Nutrients

from How To Vegan · host Kristen Pound

How do vegans get the nutrients they need?? In this episode we chat about getting enough protein, calcium, vitamin B12, vitamin D and iron while eating a vegan diet. FYI: It's pretty damn easy! And SO much better for the planet! ♡ FULL SHOW NOTES: https://bit.ly/3tHSrQI IG: @howtoveganpodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com

Episode metadata supplied by the publisher feed · Published Jan 10, 2018

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Getting Enough Nutrients

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This episode was published on January 10, 2018.

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