Getting Exactly What You Need in Life Via Meditation

Have you heard a lot about meditation, tried it, but can’t get into it?  Did you know that it can be adapted to suit individual needs and lifestyle?  It can help us move into the slipstream of life, efficiently achieving our hopes and dreams to enjoy the game of life. It can help us harness the brain’s capacity to tap into knowledge, creativity, intuition, better health and more.      My special guest today is Jeff Patterson, meditation instructor and author of ‘The Yielding Warrior’ book, as well as hundreds of instructional videos.  With over 36 years of experience working with thousands of students globally, Jeff offers very practical strategies to harness your inner strength and best potential. https://www.theyieldingwarrior.com/