EPISODE · Jun 18, 2018 · 2 MIN
Getting Exercise
from Longevity Explorers | Multi-circle · host Longevity Explorers
Conversation starts with mention of Wii as a product that gets you to exercise at home. Someone further extolled the value of U-tube, this time to provide balance and fitness instructions, especially when hooked up to your TV. The value of walking on rough ground had a strong advocate, as long as you avoid doing a “face plant.”
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Getting Exercise
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