Getting Fit Before the Big Day
from Bridal Bar Radio Hosted by Bridal Bar Radio
This week we chat with Pure Barre Beverly Hills owner Kelsey Rood who shares with us great tips to slimming down, toning up, de-stressing and feeling better about yourself before and after the big day. We talk fitness routines, ways to set yourself up for success and what to expect from a barre class if you’re considering a chance in routine. This is a not to miss episode for anyone who wants to look and feel great for the wedding and honeymoon (guys too)!
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