Getting Fit For Your Portable Radio Adventures. #16 Season 2

from Ham Radio All Portable Discussion Zone · host Charlie NJ7V

We often overlook a very important part of ham radio – our wellness.  Heather KJ7YUG, Certified Master Health & Wellness Coach joins us for this episode to discuss how we can get more out of our hobby through improving our fitness, health, and overall wellness.  Heather is a highly motivated self-starter who really wants to see others succeed.  Through her profession and hobbies, she has helped numerous people reach their aspirations and life goals.  Many people have expressed that they wish they were more fit so they could get out and enjoy Summits on the Air or even Parks on the Air.  We will explore what wellness actions you can take to get started with portable ops.  We will also talk about wellness improvements for those of you currently active in portable ops so you can feel even better! Website: https://www.healthcoachheather.com/ Instagram: health_coach_heather Facebook: traditionaltable Healthy Families Rule Podcast: https://www.buzzsprout.com/848173 Sound the War-Cry Podcast: https://www.buzzsprout.com/1367518 Join us as we talk about how YOU can have better health for ham radio in this episode of the All Portable Discussion Zone “AP/DZ”. Every aspect of Portable Ops is explored in this biweekly live stream as we discuss news, gear, achievements, the workbench, contests, awards and more - find all Portable Ops related topics here. Twitter: Charlie NJ7V @NJ7V_ Dan KC7MSU @KC7MSU Brian W7JET @BBW7JET Help support this channel - buy us a Coke: https://www.buymeacoffee.com/RedSummitRF Donate https://www.patreon.com/redsummitrf Obtain a sticker https://redsummitrf.blogspot.com Red Summit RF Amazon Storefront: https://www.amazon.com/shop/redsummitrf #APDZ #SOTA #PortableOps #HamRadio

What this episode covers

We often overlook a very important part of ham radio – our wellness. Heather KJ7YUG, Certified Master Health & Wellness Coach joins us for this episode to discuss how we can get more out of our hobby through improving our fitness, health, and overall wellness. Heather is a highly motivated self-starter who really wants to see others succeed. Through her profession and hobbies, she has helped numerous people reach their aspirations and life goals. Many people have expressed that they wish they were more fit so they could get out and enjoy Summits on the Air or even Parks on the Air. We will explore what wellness actions you can take to get started with portable ops. We will also talk about wellness improvements for those of you currently active in portable ops so you can feel even better! Website: https://www.healthcoachheather.com/ Instagram: health_coach_heather Facebook: traditionaltable Healthy Families Rule Podcast: https://www.buzzsprout.com/848173 Sound the War-Cry Podcast: https://www.buzzsprout.com/1367518 Join us as we talk about how YOU can have better health for ham radio in this episode of the All Portable Discussion Zone “AP/DZ”. Every aspect of Portable Ops is explored in this biweekly live stream as we discuss news, gear, achievements, the workbench, contests, awards and more - find all Portable Ops related topics here. Twitter: Charlie NJ7V @NJ7V_ Dan KC7MSU @KC7MSU Brian W7JET @BBW7JET Help support this channel - buy us a Coke: https://www.buymeacoffee.com/RedSummitRF Donate https://www.patreon.com/redsummitrf Obtain a sticker https://redsummitrf.blogspot.com Red Summit RF Amazon Storefront: https://www.amazon.com/shop/redsummitrf #APDZ #SOTA #PortableOps #HamRadio

NOW PLAYING

Getting Fit For Your Portable Radio Adventures. #16 Season 2

0:00 1:03:10

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Why Live and Evergreen Models Both Fall Short

Feb 4, 2026 ·18m

FV 134 : Dédé l’Ardéchois (Part 1): local heritage and history of the railway

Jun 15, 2022 ·39m

FYW 245 : French slang expressions (4)

Jun 15, 2022 ·8m

FYW 244 : When is “ne” optional in French ?

May 25, 2022 ·20m

FYW 243 : When to capitalise a word in French ?

May 19, 2022 ·16m

FV 133 : (Part 2) The “vin de pomme” from Pays Basque

May 15, 2022 ·34m

Similar Podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? HOMELAND HOMELAND The Church is a body not a building. It's the bride of Jesus Christ! Jesus is coming back for a mature bride. That means it's time for the church of Jesus Christ to move from milk to meat. This is the hour of maturity!HOMELAND is an announcement that the church is being set free. Only the church has the ability to transform the world. The kingdom's of this world will become the kingdoms of our Lord and Savior!All of creation has been waiting for this moment! Sons and daughters of God are rising up and taking their seat! The Lee Olsen Show Lee Olsen CJF I want to help you improve all areas of your life by 3 types of podcasts!👉Blood, Sweat & Blessings-Interviews of normal people that have achieved BIG things!👉Series!!! For Love of the Horse- Brad Jackman DVM & Lee Olsen CJF, how to help your horse!👉Business Tips- Proven Life Changing Business Strategies with Lee Olsen The Course Mentors Podcast The Course Mentors Hey there, future course creator!Ever feel like turning your know-how into an online course is like trying to solve a Rubik's cube blindfolded? Well, grab your headphones because "The Course Mentors Podcast" is here to be your secret weapon!Meet Aimee and Odette (that's us!), your new best friends in the course creation world. We've been in the trenches for over a decade, and for the last five years, we've been rocking the online course space. Now we're here to spill all our secrets in bite-sized, 15-20 minute episodes that'll fit perfectly in your coffee breaks.No fluff, no filler - just real, actionable advice that'll take you from "um, what's a landing page?" to "holy moly, I just hit six figures!". We're talking everything from crafting your course to marketing it like a pro and building a business that'll have you pinching yourself.Whether you're dreaming of ditching the 9-to-5 grind, adding a sweet extra income str

Frequently Asked Questions

How long is this episode of Ham Radio All Portable Discussion Zone?

This episode is 1 hour and 3 minutes long.

When was this Ham Radio All Portable Discussion Zone episode published?

This episode was published on May 16, 2022.

What is this episode about?

Can I download this Ham Radio All Portable Discussion Zone episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!