Getting Good Workouts with Bad Injuries | Do You HAVE Do the Big 3? - Episode 286

from Fitness, Food, and Freedom · host Jordan Stolz

Today I answer a SUPER interesting question from a listener with ALL KINDS of injuries. This is an important question if you are dabbling in exercise programming, or just aren't sure what exercises to do. If you have a question, ask me on Instagram! @StolzFit is the handle. Slide into those DMs.

Episode metadata supplied by the publisher feed · Published Jun 14, 2019

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Getting Good Workouts with Bad Injuries | Do You HAVE Do the Big 3? - Episode 286

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