Getting Grounded Guided Meditation

from You've Got This Hosted by Mary-Frances Makichen

(Special 8 minute meditation. This is an older meditation but I had some technical difficulty with a file and wanted to offer a meditation for today.) Join me for this short guided meditation that takes a positive approach to your day and includes an affirmation. In general, I use the words spirit, divinity, wholeness and interconnectedness in my meditations. Think of me as the Mr. Rogers of meditation. If you want to support this work you can contribute here or leave a review. Thank you!

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Getting Grounded Guided Meditation

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This episode is 8 minutes long.

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This episode was published on December 9, 2019.

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