Getting in Shape for Mountain Biking

Whether you’re getting in shape for mountain bike racing or just trying to hang with the group, we offer our tips for improving mountain bike fitness.  This episode of the Singletracks podcast is sponsored by evo. evo is a leading action sports retailer with stores in Seattle, Portland, and Denver, along with their website evo.com. evo goes beyond just selling mountain bikes, they offer a full, immersive experience blending sports, culture, and lifestyle. Listen for an exclusive discount code to use in store and online at evo.com. --Keep up with the latest in mountain biking at Singletracks.com and on Instagram @singletracks