GETTING IN SHAPE FOR NEW YEAR BY TRAINING LIKE A SOLDIER Learn Life Changing Benefits of Army Reserve’s Holistic Health Plan

from Good News To Go: Health & Wellness · host Paul Sladkus

As the new year gets underway, Americans are setting new health and fitness goals for themselves and their families. To help stick to these goals throughout the year, everyone may want to take lessons from the best. The Army Reserve is taking health and fitness to a new level – combining a new challenge called the Double Eagle Fitness Challenge along with their Holistic Health and Fitness System (H2F).for video and more info, go to https://goodnewsplanet.com/getting-in-shape-for-new-year-by-training-like-a-soldier-learn-life-changing-benefits-of-army-reserves-holistic-health-plan/#sergeant #major #setter #robert #soldier #benefits #military #education #holistic #health #army #fort #bragg #fitness #physical #sleep #nutrition #mental #spiritual #coaching

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This episode was published on February 11, 2022.

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