EPISODE · Feb 12, 2026 · 17 MIN
Getting in the reps - practice makes progress!
from Thanks, I Needed That · host Alaina Money-Garman & Steph Wilberding
Real change doesn’t happen overnight—it happens through reps. In this episode, we dive into how daily habits shape your results, whether it’s fitness, food, finances, or any area of life. Small, consistent actions may seem simple, but over time, they’re what create lasting transformation.
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Getting in the reps - practice makes progress!
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This episode was published on February 12, 2026.
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