Getting in touch with my ADHD

When I think back to my childhood, it is clear as day that I was born with ADHD, so why did it take me this long to understand that part of myself? Ill be speaking about that, what its been like for me to come to terms with the fact that many of the daily challenges I face could have been avoided, or at least navigated in better ways, what part of me is ADHD related and not just "Lia is difficult and quirky", and a quote by a fellow mental health TikToker.

Episode metadata supplied by the publisher feed · Published Feb 10, 2022

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Getting in touch with my ADHD

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Healthy Mind, Healthy Life Avik Chakraborty Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik

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