Getting in Touch With Your Circadian Rhythm (#038)
from The Struggles Podcast Hosted by Ventures.fm Productions
This week, James and Sean talked about being PM versus AM-shifted, being on autopilot in your routine, and having to check in occasionally and reevaluate how routine can actually be a double-edged sword. Key Takeaways: If you're trying to maximize your productivity, you should plan your day to your circadian rhythm. Constantly reevaluate and think about why you're doing what you're doing, see if it makes sense, and make adjustments along the way. Show Links: Snow Crash by Neal Stephenson Ender's Game by Orson Scott Card
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This week, James and Sean talked about being PM versus AM-shifted, being on autopilot in your routine, and having to check in occasionally and reevaluate how routine can actually be a double-edged sword.
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