Getting Into Easy Habits & Training Consistently with Sunday Lau

from The Aman Parikh Show · host Aman Parikh

Sunday Lau talks about how you can start forming easy habits and be consistent with your workouts. We also talk about our journey, where and how we met and Pai, Thailand. What's your take on accountability and consistency?

Episode metadata supplied by the publisher feed · Published May 2, 2023

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Getting Into Easy Habits & Training Consistently with Sunday Lau

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