Getting Into Feelings of Insecurities, with Sam

from Dear Headspace · host Headspace Studios

Don't let your technique turn into a hidden form of resistance. Sam and Robin talk about getting stuck when doing body scans, struggling to make deeper friendships, and overcoming the feeling of not being good enough. Follow Robin here or at Well…Adjusting and follow Sam here. Try the Headspace app free for 30 days here. To send us your question go to sayhi.chat/dearheadpace Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Aug 22, 2023

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Getting Into Feelings of Insecurities, with Sam

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This episode was published on August 22, 2023.

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