EPISODE · May 16, 2023 · 43 MIN
Getting Into Sorts
from BEYOND with Tiffany Hopkins · host Normalize Talking to the Dead
There are many ways to find presence. Let me share what I do for mindfulness/bodifulness, to change my state, or to prepare for spiritual work. I'll talk you through a half dozen techniques I use daily. Try them out during a brief meditation at the end, then make your own!
What this episode covers
There are many ways to find presence. Let me share what I do for mindfulness/bodifulness, to change my state, or to prepare for spiritual work. I'll talk you through a half dozen techniques I use daily. Try them out during a brief meditation at the end, then make your own!
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Getting Into Sorts
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