Getting Into Sorts

Episode 11 of the BEYOND with Tiffany Hopkins podcast, hosted by Normalize Talking to the Dead, titled "Getting Into Sorts" was published on May 16, 2023 and runs 43 minutes.

May 16, 2023 ·43m · BEYOND with Tiffany Hopkins

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Summary

There are many ways to find presence. Let me share what I do for mindfulness/bodifulness, to change my state, or to prepare for spiritual work. I'll talk you through a half dozen techniques I use daily. Try them out during a brief meditation at the end, then make your own!

Episode Description

There are many ways to find presence. Let me share what I do for mindfulness/bodifulness, to change my state, or to prepare for spiritual work. I'll talk you through a half dozen techniques I use daily. Try them out during a brief meditation at the end, then make your own!

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