May 16, 2023 43 min

Getting Into Sorts

from BEYOND with Tiffany Hopkins Hosted by Normalize Talking to the Dead

There are many ways to find presence. Let me share what I do for mindfulness/bodifulness, to change my state, or to prepare for spiritual work. I'll talk you through a half dozen techniques I use daily. Try them out during a brief meditation at the end, then make your own!

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Getting Into Sorts

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This episode is 43 minutes long.

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This episode was published on May 16, 2023.

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