Getting James Bond Fit...AGAIN!

from The Bond Experience · host David Zaritsky

What happens when our fitness levels wane?  Do we go into a funk and give up?  Hell no!  We use James Bond as an inspiration and reboot our health and wellness process.  I went backwards a bit in my own journey BUT using Bond as template, what worked for me, and some techniques from Simon Waterson, I am claiming today as a NEW day in the journey of success!

Episode metadata supplied by the publisher feed · Published May 9, 2022

What this episode covers

What happens when our fitness levels wane? Do we go into a funk and give up? Hell no! We use James Bond as an inspiration and reboot our health and wellness process. I went backwards a bit in my own journey BUT using Bond as template, what worked for me, and some techniques from Simon Waterson, I am claiming today as a NEW day in the journey of success!

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Getting James Bond Fit...AGAIN!

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This episode was published on May 9, 2022.

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