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May 9, 2022 10 min

Getting James Bond Fit...AGAIN!

from The Bond Experience Hosted by David Zaritsky

What happens when our fitness levels wane? Do we go into a funk and give up? Hell no! We use James Bond as an inspiration and reboot our health and wellness process. I went backwards a bit in my own journey BUT using Bond as template, what worked for me, and some techniques from Simon Waterson, I am claiming today as a NEW day in the journey of success!

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Getting James Bond Fit...AGAIN!

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How long is this episode of The Bond Experience?

This episode is 10 minutes long.

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This episode was published on May 9, 2022.

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