Getting Louder with J - Weight loss vs maintenance

from Let’s Get Loud! with J&A · host Josee Cormier

Society separates the journey of weight loss from the journey of maintenance. They are, however, one in the same. Listen to Josee explain how weight loss turns into maintenance naturally when you lose weight authentically.

Episode metadata supplied by the publisher feed · Published Apr 7, 2023

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Getting Louder with J - Weight loss vs maintenance

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This episode is 12 minutes long.

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This episode was published on April 7, 2023.

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