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3 Questions to Ask Yourself Before You Start Another Diet episode artwork

Jul 23, 2021 35 min

3 Questions to Ask Yourself Before You Start Another Diet

from Results Without Restriction

In this episode I'm chatting with certified Intuitive Eating Coach, Brooke Spendlove. Brooke helps moms get off the diet roller coaster for good and tap into their intuition to guide them and make peace with food. What she actually does is help her clients to love what they see in the mirror so they can stop hiding and start showing up in their lives.

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3 Questions to Ask Yourself Before You Start Another Diet

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This episode is 35 minutes long.

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This episode was published on July 23, 2021.

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