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EPISODE · Dec 28, 2024 · 45 MIN

Getting on the Post-Holiday Grind

from Tyrus & The Wise Men · host FOX News Podcasts

There's no shame in rocking the 'Dad Bod,' but if you gained a little more than you bargained for over the holidays, what better way to start a new year than by getting back in shape. On this encore episode, Tyrus is joined by Aron Stevens, Trevor Murdoch, BLK Jeez, and fitness guru Robert Dietrich to discuss tips and tricks on how to get toned. Follow Tyrus on X: @PlanetTyrus Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode metadata supplied by the publisher feed · Published Dec 28, 2024

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Getting on the Post-Holiday Grind

0:00 45:17

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