Getting Out of Our Own Way

The teachings warn us of 5 main challenging and complicated mental states that block, confuse, or "hinder" our ability to more fully open our hearts and minds, and prevent us from discovering freedom from suffering. In this talk, Shell explores how we can better recognize these five, and learn to transform and eventually overcome them.

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How long is this episode of Shell Fischer's Podcast?

This episode is 51 minutes long.

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This episode was published on June 20, 2019.

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