Getting Out Of That Funk

Ever get into a funk that you just can't shake? You know, where you're slightly down/grumpy/sad/mad for seemingly no reason. That was us during this episode. The "funk" mood is a mood found somewhere between a "normal mood" and a "depressed mood." We discuss what brings on these moods, what we do during these moods, ways to get out of the funk, and how these moods can actually be helpful. We'd love to hear from you! Follow us on Instagram!