Getting Out of the Hole: Dealing with Depression

After a much-needed break from social media, Jazzy returns stronger than ever. In today's episode, she takes her vulnerability to a new level with you as she discusses the dark depression she faced in the last few months. She shares what it was like being in such a dark place and what she did to help her escape a place where she saw no light. This one is by far the rawest episode yet.   Merch - https://www.jazzyfit.me/merch IG- https://www.instagram.com/provocativepodcast/